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JUJUBE FRUITS

Hinapska.com - Refresh your life!

Jujube fruits are small and sweet. Dried, they have a chewy texture and taste similar to dates. When raw, these fruits have a sweet, apple-like flavor and can be eaten as a nutritious snack. They contain a pit with two seeds, which should be removed before eating. Dried jujubes are also commonly sold for use in desserts or to be eaten by themselves like candy, especially in Asia. Still, keep in mind that dried fruits are higher in calories than fresh ones. Also, they’re a concentrated source of sugar, so you should limit them in your diet.

Hinapska.com - Refresh your life!

Jujube fruits are small and sweet. Dried, they have a chewy texture and taste similar to dates. When raw, these fruits have a sweet, apple-like flavor and can be eaten as a nutritious snack. They contain a pit with two seeds, which should be removed before eating. Dried jujubes are also commonly sold for use in desserts or to be eaten by themselves like candy, especially in Asia. Still, keep in mind that dried fruits are higher in calories than fresh ones. Also, they’re a concentrated source of sugar, so you should limit them in your diet.

Hinapska.com - Refresh your life!

Jujube fruits are small and sweet. Dried, they have a chewy texture and taste similar to dates. When raw, these fruits have a sweet, apple-like flavor and can be eaten as a nutritious snack. They contain a pit with two seeds, which should be removed before eating. Dried jujubes are also commonly sold for use in desserts or to be eaten by themselves like candy, especially in Asia. Still, keep in mind that dried fruits are higher in calories than fresh ones. Also, they’re a concentrated source of sugar, so you should limit them in your diet.

Hinapska.com - Refresh your life!

Jujube fruits are small and sweet. Dried, they have a chewy texture and taste similar to dates. When raw, these fruits have a sweet, apple-like flavor and can be eaten as a nutritious snack. They contain a pit with two seeds, which should be removed before eating. Dried jujubes are also commonly sold for use in desserts or to be eaten by themselves like candy, especially in Asia. Still, keep in mind that dried fruits are higher in calories than fresh ones. Also, they’re a concentrated source of sugar, so you should limit them in your diet.

Jujube product 1

Jujube product 2

Jujube product 3

Jujube product 4

jujube (plural jujubes) The sweet and edible drupes (fruits) of several Mediterranean and African species of small trees. A fruit-bearing tree, Ziziphus jujuba or Ziziphus zizyphus. The fruit of this tree, also known as Chinese date and fructus jujubae.

jujube (plural jujubes) The sweet and edible drupes (fruits) of several Mediterranean and African species of small trees. A fruit-bearing tree, Ziziphus jujuba or Ziziphus zizyphus. The fruit of this tree, also known as Chinese date and fructus jujubae.

jujube (plural jujubes) The sweet and edible drupes (fruits) of several Mediterranean and African species of small trees. A fruit-bearing tree, Ziziphus jujuba or Ziziphus zizyphus. The fruit of this tree, also known as Chinese date and fructus jujubae.

jujube (plural jujubes) The sweet and edible drupes (fruits) of several Mediterranean and African species of small trees. A fruit-bearing tree, Ziziphus jujuba or Ziziphus zizyphus. The fruit of this tree, also known as Chinese date and fructus jujubae.

Jujube for sleep and health!!!

Jujube fruits are small and sweet. Dried, they have a chewy texture and taste similar to dates. When raw, these fruits have a sweet, apple-like flavor and can be eaten as a nutritious snack. They contain a pit with two seeds, which should be removed before eating. Dried jujubes are also commonly sold for use in desserts or to be eaten by themselves like candy, especially in Asia. Still, keep in mind that dried fruits are higher in calories than fresh ones. Also, they’re a concentrated source of sugar, so you should limit them in your diet.

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Calories: 79
Protein: 1 gram
Fat: 0 grams
Carbs: 20 grams
Fiber: 10 grams
Vitamin C: 77% of the Daily Value (DV)
Potassium: 5% of the DV
Due to their high fiber content and low calorie count, jujubes make an excellent, healthy snack.

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